mental performance groups

Unlock your full potential on the diamond with our Baseball Mental Performance Group.

This group blends sport-specific mental skills training, live coaching, and peer accountability to help you build confidence, focus, and resilience—whether you’re a pitcher, hitter, or coach.

Sessions cover routines, overcoming slumps, leadership, and game-day mindset, all tailored for baseball’s unique challenges.

You’ll connect with athletes at your level, share wins and struggles, and leave each session with practical tools to elevate your performance.

Step up to the plate with confidence in our Softball Mental Performance Group.

Designed specifically for softball athletes and coaches, this group focuses on building mental toughness, handling pressure, and creating winning routines.

Interactive sessions dive into focus drills, team leadership, and strategies to bounce back from setbacks.

You’ll join a supportive community of softball players, learn from real-world scenarios, and get the tools you need to thrive on and off the field.

Take your game to the next level in our Women’s Lacrosse Mental Performance Group.

This group delivers targeted mental skills coaching for lacrosse athletes, blending evidence-based frameworks with sport-specific challenges.

Topics include building resilience, managing nerves, visualization, and leading with confidence.

Connect with fellow players and coaches, share experiences, and master the mental aspects that separate good from great on the field.

Join a network of like-minded coaches and high performers in the Coaches Roundtable.

This group is a collaborative space for sharing best practices, solving real-world challenges, and staying ahead of the curve in mental performance coaching.

Each session features expert discussions, case studies, and peer feedback, helping you expand your toolkit, refine your approach, and make a bigger impact with your athletes or clients.

It’s a confidential, supportive environment for continuous learning and professional growth.

• Bi-monthly live coaching sessions (via Zoom)

• Access to a private, sport-specific community forum

• Q&A with Dr. Skip Flanagan and guest experts

• Resource library with drills, frameworks, and on-demand session replays

• Peer support and accountability